Health

Palouse Heritage Featured at Spokane’s Farm & Food Expo

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Spokane’s second Farm & Food Expo was held November 3-4, 2017, at Spokane Community College where we had gathered last year for what we hope will become an annual affair. Exhibitor booths filled the main hall and sponsors shared a wealth of information on topics ranging from bee culture and wool production to irrigation systems. Having done my stint in the Air Force back in the 1970s and with son Karl a major in the Air National Guard, I couldn’t help but notice the “Vets on the Farm” booth and learned about the Spokane organization’s good work transitioning returning members of the armed forces back into civilian life through opportunities in farming and ranching. And since a discount was available to vets for their bright red flag-embossed hats, I just had to pick one up.

Brother Don Scheuerman and I had been invited to participate on Saturday by book-ending the day’s activities with a morning session devoted to “Growing Heritage and Landrace Grains,” and closing out the program with a final session titled “Soil Biome and Gut Biome: The Restorative Powers of Heritage Grains.” Because it was snowing to beat the band by 4:00 p.m. and getting dark, I wasn’t expecting much of a crowd so was pleased to find standing-room only. Our morning session covered basic information on terminology, agronomy, and marketing of specialty grains. We pointed out that “heritage” and “heirloom” have become a kind of catch-all word for “old,” but that the USDA uses the term to mean any variety that was raised before the 1950s. Since grain hybridization was introduced in the late 1800s, that means many hybridized varieties would be considered heritage by that definition. (In the book Harvest Heritage: Agricultural Origins and Heirloom Crops of the Pacific Northwest [WSU Press, 2013] I coauthored with Alex McGregor, we describe the contributions of legendary plant geneticist William Spillman who essentially founded the science of plant hybridization at WSC/WSU in the 1890s.) 

Landrace varieties, however, are what I sometimes call “Grain as God Intended,” since they are pre-hybridized plants that adapted to particular locales by the thousands throughout most of Eurasia before coming to the New World in the 16th century Age of Discovery. Our work these past several years with Palouse Heritage Mercantile & Grain Mill involves the cultivation, milling, and marketing exclusively of landrace grains like Sonoran Gold, Crimson Turkey, Purple Egyptian, and Yellow Breton.

Legendary Spokane Baker-Chef Shaun Thompson-Duffy and his Culture Bread Treasures

Legendary Spokane Baker-Chef Shaun Thompson-Duffy and his Culture Bread Treasures

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The Farm & Food Expo program included presentations by a host of other folks dedicated to local and sustainable food production including our good Spokane friends Joel Williamson, maltster at Palouse Pint (“Rebirth of the Local Malthouse”); Teddy Benson of Palouse Heritage / Grain Shed Brewing (“Brewing with Heritage Grains”); and Shaun Thompson-Duffy of Culture Breads (Old World Breads: From Millstone to Hearth”). Don and I attended all three of these sessions and were reminded why we have long been so impressed by these fellows. The very names of their topics indicate the stirring sea change that is underway in culinary circles across the country, and Joel, Teddy, and Shaun have joined with other prime movers in the region to establish viable connections with local growers of grains and other crops who are interested in stewardship of the land, rural economic renewal, and human health and heritage. 

In our closing session on restorative biomes to improve health and soil, we shared information gleaned from studies in the United States and Europe on heritage grain nutrition. Worth noting are summaries comparing primitive “pre-wheats” like emmer and spelt, landrace varieties like we grow at Palouse Heritage, and modern hybrids. This is a big topic, so stay tuned for the next post!

The Great American Grain Gathering 2017

Bread and Cracker Making in WSU/Mt. Vernon’s New Bread Lab

Bread and Cracker Making in WSU/Mt. Vernon’s New Bread Lab

The seventh annual July 27-29 “Grain Gathering” sponsored by Washington State University’s Bread Lab at Mt. Vernon/Burlington in northwestern Washington State once again brought together a vast throng of folks interested in farming, baking, nutrition, and heritage. Representing 23 states and 7 countries, some 350 attendees heard presentations on a variety of topics including whole grain baking, bagel rolling, and barley teas! Huge thanks to Stephen Jones, Steve Lyon, Wendy Hebb, Kim Binczewski, and army of Bread Lab volunteers. The three-day event is a remarkable opportunity to meet others who share interests in restoring healthy local grain cultures and rural economies, and also serves as a grain reunion with fun and fellowship shared around delicious breads, brews, and other regionally sourced products. Newly featured this year were German muesli with fresh milled oats supplied by Wolfgang Mock who came from Germany, San Francisco baker Josey Baker’s sprouted, flaked breads, and a range of satisfying barley teas shared by Dr. Andrew Ross of Oregon State University. Andrew comes his interest in barley tea naturally; seems that this flavorful restorative beverage is popular throughout his native Australia and that brands like Robinson’s are said to be the secret of Queen Elizabeth’s beautiful complexion.

Speaking of beauty, you may recall from some past references in this forum how striking the view (and flavor) of the landrace soft red wheat English Squarehead, also known long ago here in the Northwest as Walla Walla Red. I still it’s pretty awesome and will include a view of it again here, but also compare it to a new contender recently raised in the Mt. Vernon heritage grain nursery—White Odessa, a soft white wheat from Ukraine. I took this photo during the conference and Steve Lyon reported it has been seeded late in the spring, so is still pretty green, but certainly a beautiful grain. Perhaps in a few weeks we’ll have some baked goods to sample!

White Odessa soft white wheat (2017)

White Odessa soft white wheat (2017)

English Squarehead soft red wheat, with Grandpa Scheuerman’s Palouse Colony helpers Zachary and Micah (2016)

English Squarehead soft red wheat, with Grandpa Scheuerman’s Palouse Colony helpers Zachary and Micah (2016)

“Food ethnographer” June Jo Lee opened this year’s Grain Gathering with an informative if sobering keynote regarding American dietary habits and related health issues. Among other points she made was that demographic data gathered for 2015 showed the first decline in US life expectancy since the Civil War! She noted heavy reliance on commodity foods like industrial flour that has been sifted and bleached in ways that remove nutritious germ and bran, as well as an increase in chemical additives to food and agricultural production methods. But she also noted reasons to hope for healthy alternatives: “Emerging regional food systems are critical expressions that bring together geographic, relational, and cultural dimensions. Change from dominant ‘big systems’ will be incremental but represent a viable alternative for those who care about their own health and that of the land.”  

The following day’s keynote speaker was Dr. James Scott, scholar of agrarian studies and peasant societies at Yale University, and author of The Moral Economy of the Peasant and numerous other books and articles. His presentation was titled “How Grain Made the Ancient State,” so as one ever interested in both history and politics I was pleased the conference featured information on a topic like this. I scribbled notes as fast as I could and most of what appears below is verbatim; should you find these matters of special interest I commend to you Dr. Scott’s many published works.

Wheat is the foundational grain of Western civilization, and my object is to offer some provocative reflection on that significant fact. It is extraordinary that in our day about half of human caloric intake is from cereal grains—wheat, rice, barley, maize, and others. Agriculture, therefore, has sustained world culture, and made possible for us to settle down in one place. But the traditional narrative may be misleading in some basic assumptions about how that all took place.

Cultivation of grains took place at least 4,000 years before any widespread settling down ten to twelve thousand years ago. It was resisted likely because it required considerably more work and planning than hunting and gathering. “Flood retreat” agriculture was likely the first approach to farming since annual flooding of the great rivers of Mesopotamia provided renewable soil for populations that lived along the wetlands. So why and how did the transition take place? It was by no means a rapid process as some have suggested. There are several theories to consider including the killing off of big game by hunters, or perhaps a cold snap in the weather that made life away from the wetlands more difficult. Whatever the reason, and there may have been several contributing influences, it appears we were forced into agriculture.

Hunting and gathering appears to have been widespread throughout the Middle East for several thousand years after the emergence of the “domos complex,” or Neolithic camps with houses, gardens, and domesticated animals. This was an entirely new phenomenon in human history, and the concentration of people, plants, and animals led to the first infectious diseases. These all came from animals as mutated forms of contagion came to infect humans living in close proximity to animals, a situation that continues to foster disease in many parts of the world today. The same is true of crops when plant populations of single varieties are crowded closely together.

The advent of agriculture also led to a narrowing of the diet, so we ask why every great civilization came to rest upon grain production—rice in southeast Asia, millet in China, wheat in Egypt, barley in Mesopotamia, and maize in the New World. So why not roots and tubers like potatoes, cassava, and sweet potatoes? Very possibly because (1) grains have the advantage of growing above the ground so are more easily found, (2) stands tend to ripen at about the same time, (3) can be easily dried and stored, and (4) have high unit nutritional value. So grain was the ideal commodity for government taxation and appropriation which formed the economic basis of statehood. Pastoralism keeps you out of state control. So grains came to mark superior cultures of specialized labor that formed cities. 


I took part in this year’s Grain Gathering event as part of the “Heritage Grain Production and Marketing” panel including Steve, acclaimed San Francisco baker Josey Baker, and Dan Abbott, proprietor of The George Washington Inn near Sequim on the Olympic Peninsula. You may recall that landrace grains are pre-hybridized varieties of wheat, barley, oats, rye, and other cereal “races” that adapted over thousands to particular regional “land” environments. In this way they developed flavors, shapes, colors, and other characteristics that distinguished them from those that grew in other parts of the world. The terms “ancient,” “heritage,” and “heirloom” are a bit squishy, but relate to a few relevant considerations. Many experts consider “ancient” wheats to be plant species that are genetically different and more primitive than true wheats, so these would include grains like einkorn, emmer, and spelt that retain their indigestible hulls even when threshed, which requires a dehulling operation in order to process them for consumption.

Grain Gathering Reunionizing (l to r): Wolfgang Mock, German miller and entrepreneur; Elizabeth DeRuff, San Francisco area Episcopal Grain Chaplain and Bishop’s Ranch director; Steve Lyon, WSU/Mt. Vernon Senior Agronomist; Richard Scheuerman; Katherine Nelson, Washington, D. C. agarian artist; Andrew Ross, OSU cereal chemist, barley tea brewmaster, and Australian surfer!

Grain Gathering Reunionizing (l to r): Wolfgang Mock, German miller and entrepreneur; Elizabeth DeRuff, San Francisco area Episcopal Grain Chaplain and Bishop’s Ranch director; Steve Lyon, WSU/Mt. Vernon Senior Agronomist; Richard Scheuerman; Katherine Nelson, Washington, D. C. agarian artist; Andrew Ross, OSU cereal chemist, barley tea brewmaster, and Australian surfer!

“Landraces” are true threshable wheats many thousands of years old so are also considered “heirloom” and “heritage” varieties in the general sense of the term. However, USDA publications sometimes reference any grain over fifty years old as an “heirloom,” which I suppose is fine if you have in mind things like Grandma’s quilt and favorite cookie recipe. However, with the advent of plant hybridization in the 1890s, it became possible for grain breeders to combine the traits of landraces to create new varieties in order to boost production, even if flavor and nutrition were less of a consideration. (Many of our family elders, for example, told us that their parents held on to landrace grains like Turkey Red because they made breads and other baked goods that tasted so great, while marketing their modern hybrids.) So here at Palouse Colony Farm & Mercantile we typically use the term “heritage” to mean pre-hybridized landraces—“Grains the way God made them” so to speak, and while their cultural associations across North America and throughout the world are fascinating, we especially appreciate that numerous studies have shown why they are important for crop disease resistence and genetic diversity in our age of monocultures, and have healthy whole grain goodness with rich varietal flavors, rather like fine wines!     

Grain Gathering Landrace Grains Nursery Tour, Mt. Vernon

Grain Gathering Landrace Grains Nursery Tour, Mt. Vernon

As part of our Grain Gathering panel on heritage grains, Steve Lyon and I also led a tour of the experimental plots Steve has carefully tended on properties adjacent to the WSU/Mt. Vernon Extension & Research Center. Two busloads of participants joined us for the short drive from The Bread Lab where were dropped into a marvelous time machine that transported us back to ages past in one of the largest landrace grain nurseries anywhere in the country. We could actually see varieties raised in Early America by George and Martha Washington at Mt. Vernon, and others with colorful names that harken back to medieval times and beyond—Talavera Bellevue, Bordeaux Blue, Red Marvel, Afghan Black-Awned, Orange Devon, and one of the first raised in the Northwest, Pacific Bluestem.

The conference’s Friday afternoon keynote was presented by Nathan Myhrvold, co-founder with Bill Gates of Intellectual Ventures, a research and venture capital think tank headquartered in Bellevue, Washington, which is also home to world renown Modernist Cuisine. The many culinary projects championed by Myhrvold and his team at MC have included a best-selling multi-volume book series that describes with masterful illustrations how modern technologies can explain and enhance time-honored methods of food preparation. Myhrvold, who also served for many years as chief technology officer at Microsoft, has completed among his many other accomplishments post-doctoral studies in astrophysics at Cambridge (!), so we’re delighted he has turned his broad interests to grains and baking.

He found time to make a trip recently over to the Palouse Country with a team to take pictures of summer harvest and capture some beautiful images that will appear in the long-awaited MC sequel, five-volume Modernist Bread of 2,600 pages, scheduled for release this coming November. At $640 for the complete set, I probably won’t be sending out too many for Christmas presents. My modest contribution was cultural information on heritage grains and a summary of research on their nutritional benefits. Consistent with his passion for the subject, Nathan is a rather animated presenter who informed us that the series has a total of 2,642 pages, 5,689 illustrations, and over a million words!

 

 

 

2016 Spokane Food and Farm Expo

Palouse Heritage had the opportunity to present at the 2016 Food & Farm Expo in Spokane. Our co-founders, Richard and Don Scheuerman, participated in the event along with several of our friends and partners who have joined us in the effort to raise awareness about the benefits of landrace grains. 

Richard taught one of the classes at the event, titled:

Heritage and Landrace Grains:  Restoring the soil, our health and flavor with heritage and Landrace Grains

You can watch his lecture below. The accompanying PowerPoint slide deck is available by clicking here.

Palouse Heritage Has Been Busy

Though Palouse Heritage launched recently, we have been busy researching and growing out our landrace grains for years. In the process, we have had unique opportunities to showcase our work. Here are some highlights:


Due to his deep expertise and growing public interest in the grains we are raising at Palouse Colony Farm, Richard regularly receives invitations to speak on landrace grains and agricultural history. This past year, he was asked to deliver a presentation at the annual Carolina Gold Rice Foundation's (CGRF) annual conference. The CGRF exists to advance sustainable restoration and preservation of Carolina Gold Rice and other heirloom grains. Its members work to raise public awareness of the importance of heirloom agriculture. They are affiliated with one of the leaders in organic heirloom grain milling, Anson Mills. 

The full title of Richard's presentation is Our Daily Bread:  Heritage Grains for Health, Culture & Occassional Profit. In this talk, he shares insights from his research into regional history and landrace grains, much of which laid the foundation for the launch of Palouse Heritage. You can watch it here:


In June 2015, the Pike Brewery Company launched its new Skagit Valley Alba, the first Washington State varietal beer and one made with 100% in-state ingredients. Also known as "Pike Locale," Palouse Colony Farm's Purple Egyptian Barley Malt is among the key ingredients. Seattle Eater captured the excitement over this novel brew. Here is an excerpt:

"Barley, the grain that, once malted, makes up the key ingredient in most beers, is largely produced as a commodity (think big production plants churning out a uniform product). Brewers may add ingredients such as hops for a more distinct flavor, but the barley is often the same, particularly in American beers. Until now. For its new Skagit Valley Alba, the first in a new Pike Locale series of like beers, Pike Brewing sources its malts from Skagit Valley and Whitman County Farms."

Full article:

http://seattle.eater.com/2015/6/2/8702057/pike-brewing-company-launches-a-beer-series-made-from-100-washington

"Pike Locale" Featuring Purple Egyptian Barley Raised on Palouse Colony Farm

"Pike Locale" Featuring Purple Egyptian Barley Raised on Palouse Colony Farm


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The Rodale Institute researches and shares information on the best practices of organic agriculture. They featured our own Richard Scheuerman and our early heritage grains efforts in July 2014:

http://rodaleinstitute.org/revitalizing-heirloom-grains-in-the-pacific-northwest/


Another unique opportunity came in the spring of 2013. As reported by the Time Media Company:

"WSU/Mt. Vernon Research Center Director Stephen Jones, a prominent voice nationally for sustainable agriculture, contacted [Palouse Heritage's] Dr. Richard Scheuerman regarding a White House health education initiative. Jones had collaborated the previous year with Blue Hill Farm Restaurant chef and best-selling author Dan Barber (The Third Plate) in a project to include cereal grains in the White House Kitchen Garden. Michelle Obama’s influential “Let’s Move” initiative has promoted use of more whole grains and vegetables to improve the health of America’s youth and prevent childhood obesity. Jones, Scheuerman, and WSU/MV senior agronomist Steve Lyon had been working for three years with a group of Northwest farmers to reintroduce heirloom milling and malting grains to the region. Among the varieties selected for the White House project was one raised in Washington State as early as the 1890s and named the “Lincoln oat” in honor of the famed 16th U. S. president—himself raised on small farms in Kentucky and Indiana."

Palouse Heritage was honored to contribute towards this project.

First Lady Michelle Obama Welcoming Students to the White House Kitchen Garden AP Photo/Susan Walsh

First Lady Michelle Obama Welcoming Students to the White House Kitchen Garden
AP Photo/Susan Walsh

Steve Jones and Dan Barber inspecting White House Lincoln Oats Hannalore Suderman photo

Steve Jones and Dan Barber inspecting White House Lincoln Oats
Hannalore Suderman photo

Speaking of Blue Hill Farm Restaurant chef Dan Barber, he was elated to receive a sample of our Purple Egyptian barley, with which he baked these remarkably tasty loafs:

Delicious! We are grateful for these types of opportunities we've had and are excited about what the future holds for Palouse Heritage.